BRiTA Futures for Adults in Families Training

Last week, our staff and community members had the privilege of participating in the BRiTA Futures for Adults in Families training, delivered by the Queensland Transcultural Mental Health Centre (QTMHC). This transformative training provided invaluable insights into acculturation stress, cultural identity, thinking and feeling habits, conflict resolution, intergenerational issues, and the profound impacts of migration and role changes.

This training was key to understanding how culture and life experiences shape our identities. We explored the ways in which old and new traditions influence our lives and gained an understanding of the personal strengths that derive from our cultural backgrounds and life experiences.

The purpose of the training was to train trainers for the BRiTA Futures program, which is dedicated to building strategies that promote resilience in individuals from culturally and linguistically diverse backgrounds. These protective factors are crucial in reducing the risk of depression and anxiety, and they play a significant role in facilitating cultural transition and integration.

One of our participants expressed, “This training was truly amazing. I learned so much from others' experiences and realised that many other migrants share the struggles I face. So, feeling empathy for others and knowing that I’m not the only one struggling with my sense of belonging. This training will help many migrants become more resilient and foster a supportive network.”

Thank you to our Community Pathway Connector program for bringing this valuable training to our staff and community.